Other health conditions: Some health conditions can increase the risk of flat feet.Hence, older men and women suffer from the natural collapsing of the arches, which may lead to pain. Old age: Years of wear and tear can weaken the tendons inside the ankle supporting the arch.Injury acquired flat feet: Sports injuries, stress fractures, or standing for long hours due to the nature of the profession or extensive travelling can cause flat feet.This is mainly because the arches bear most of the body's weight and help to absorb all the impact while walking, running, and standing for long hours. Obesity-induced arches: Being obese or sudden weight gain can lead to flat feet.Research hints that weight gain during pregnancy can cause permanent loss of arch height, particularly during a woman's first pregnancy, resulting in flat feet. Pregnancy: Some women undergo musculoskeletal disorders during their pregnancy, which lead to lasting changes in their foot structure.Flat feet can even develop at a later stage in life due to reasons which include: However, some people may never develop arches or have low arches and may not generally face any problems. Infants and toddlers usually have flat feet which gradually go on to form arches. However, some people may experience pain and difficulty walking, especially when the entire sole collapses due to weight gain, running, or strenuous exercises. Flat feet do not usually exhibit any symptoms except for the flat appearance of the foot and do not cause significant problems. It is widespread and is also known as fallen arches. This condition where one or both the feet are flat or have lower arch than usual, is called flat feet. By the time one reaches adulthood, the feet are arched in most cases but in some individuals, the feet remain flat. Everyone is born with flat feet but by the age of six, they start to form arches.
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